Studio co-founder Carrie McCulloch will be teaching an all new butt kicking (or should we say core kicking) class, a cross collab between O2living Wellness Center and Kinected! Core Flow will be Thursdays 10-11:15am, starting 9/20! Cultivate sustainable strength in our Core Flow class. A collaboration...
Take care of those peds! How complicated are the foot + ankle? So complicated that Joseph Pilates designed one piece of equipment dedicated to “correcting” them. Join GYROTONIC® Master Trainer Michelle Spinner as she gives a detailed 75 min masterclass on the benefits + function of...
Here's a teaser (or a side plank, if you will) for our very own Matt McCulloch in the May/June issue of Pilates Style! Use promo code GETPS to read his insightful piece + check out the entire issue. ...
Plantar fasciitis is persistent - it can reoccur and create asymmetry in your joints, which can impact how you walk, stand + run. Join Elliot Fishbein, Functional Manual Therapist (FMT) and KFMT director and Matt McCulloch, Kinected studio director, as they show you how this...
Let's celebrate the shoulder! Our beautiful + complicated joint of the month can always use some extra stability and love, and we've got just the modifications and one spectacular masterclass for you! Explore the complex shoulder joint made up of 3 bones: the clavicle, the humerus...
Kristen Rizzuto shares her thoughts on being a Kane School teacher trainer: Q: What inspired or led you to be a teacher trainer? A: The seed was planted on my first day of Basic Training as a student. The teacher trainer who led my first workshop,...
Introducing Chantal Deeble! With decades of experience under her belt, we're thrilled + thankful to have her join the kinected crew. Read on to learn more about her career + some fun facts, too! Q: Fave muscle? A: Gracilis - my fave mainly because it's name evokes...
Our annual SALE is here! Jan 1-15 Purchase a 20-pack (any level) + get 2 sessions FREE! >> purchase expert level << >> purchase senior level << >> purchase director level << Take advantage of our new mat class promo - our mat class prices will increase to $22/class starting 1/1, so purchase a pack + save! Purchase...
Buy a $100 gift card, receive a mat AND equipment class FREE! Give the gift of movement + wellness, and get some for you, too ♥ Get it now. Monday-Wednesday, 11/27-11/29, online + in studio....
Our @home series brings you a new set of workouts perfect for kinected mamas + their new bundles of joy! Check out our 4-part series with kinected instructor and teacher trainer Lauren Alzamora + baby Caydian. Studio director Matt McCulloch takes them through a well-rounded...
