kinected NYC Tag

NEW! Just for May: Function + Fitness Equipment Class with Hannah Lawrence Many of us hold tension in our bodies that restrict movement + prohibit us from finding a deeper movement experience. Join senior instructor Hannah Lawrence as she focuses on 4 different regions to release, restore and...

Choreography Intensive: The Runner with Matt McCulloch In this intensive on virtually kinected, studio director Matt McCulloch shows you choreography on the mat and the equipment to help balance specific muscle groups to benefit the runner and improve their flexibility, stability and dynamic movement. He will provide...