kinected NYC Tag

Kicking off the year with some axial skeleton love 💓 In latin it means “axle,” and includes the cranium, vertebral column, ribs, sternum + hyoid bone. Did you know that bone is as strong as steel and 3x stronger than reinforced concrete (Trail Guide to...

*NEW in-person kinectED!* Advanced Prenatal Concepts on the Equipment with Deb Goodman, MSPT: Sat + Sun, 9/25-9/26, 9am-4pm Take the concepts learned in pilates through pregnancy fundamentals + apply them to exercises using the reformer, chair, and tower. participants in this workshop will solidify their understanding of the...