kinected NYC Archives - Page 4 of 10

29 Mar gait mechanics (virtual) masterclass!

Posted at 19:55h in anatomy fun, community, gait, masterclass, Pilates at home, upcoming, virtually kinected by kinecting 0 Comments

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Our first virtually kinected pre-recorded masterclass is LIVE + avaiablel for purchase on our virtual platform! Gait Mechanics with studio director Matt McCulloch is $30, yours forever after purchase, and counts as one KS CEC! Purchase it here, stay tuned for more to come! ...

16 Feb head + neck focus!

Posted at 14:26h in anatomy fun, joint of the month, masterclass, modification of the month, Pilates at home, student lecture series, upcoming by kinecting 0 Comments

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Forward head -- increasingly common with our current lifestyles -- can be a real pain. Did you know that every inch forward that your head is off your spine is an extra 10 lbs your neck -- and the rest of your body -- must...

15 Feb FAMI – Level 2: The Anatomy of Aging

Posted at 19:33h in anatomy fun, FAMI 2022, FAMI Alum Fun, fami-posts, upcoming by kinecting 0 Comments

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Join us this spring in the studio or online for FAMI - Level Two (FL2) - expanding on the popular special topics course: The Anatomy of Aging! Building on the content covered in our last FAMI Fridays, this FAMI Level-Two course offers movement professionals an...

15 Feb virtual pop-up class: lifting + core function

Posted at 19:11h in for dads, for dancers, for men, for moms, for movement professionals, for runners, for teacher trainers, for women, new classes, Pilates at home, Postnatal Pilates, upcoming by kinecting 0 Comments

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Lifting and Core Function with Jinny McGivern, PT Sat, 2/19: 10-11am EST Lifting is an activity involving your whole body. We lift things as part of daily life and also as part of fitness routines. It can be challenging if you have or have had pain. Explore...

07 Jan focus of the month + masterclass!

Posted at 21:06h in anatomy fun, community lecture, joint of the month, masterclass, modification of the month, student lecture series, upcoming by kinecting 0 Comments

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Kicking off the year with some axial skeleton love 💓 In latin it means “axle,” and includes the cranium, vertebral column, ribs, sternum + hyoid bone. Did you know that bone is as strong as steel and 3x stronger than reinforced concrete (Trail Guide to...

21 Dec holiday closures

Posted at 18:36h in community, Pilates at home, upcoming, virtually kinected by kinecting 0 Comments

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Our studio will be closed on Sat, 12/25 and Sat, 1/1. There will be a more limited schedule on Fridays, 12/24 and 12/31. Our virtually kinected schedule will be limited surrounding these dates but there will be classes on both Fridays and the class recordings...

07 Sep updated vaccination policy!

Posted at 22:59h in community, COVID policy, upcoming by kinecting 0 Comments

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Please see our updated Kinected policy (as of Tuesday, 9/7): - We are continuing to require mask use at all times - As of 9/7, we are requiring all Pilates clients, physical therapy patients, Kane School students, and volunteers ages 12 and up to show proof of...

02 Sep updated vaccination policy!

Posted at 20:24h in community, COVID policy, upcoming by kinecting 0 Comments

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02 Sep new kinectED: Advanced Prenatal Concepts on the Equipment

Posted at 20:14h in continuing ed/kinectED, pregnancy, Prenatal Pilates, upcoming by kinecting 0 Comments

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*NEW in-person kinectED!* Advanced Prenatal Concepts on the Equipment with Deb Goodman, MSPT: Sat + Sun, 9/25-9/26, 9am-4pm Take the concepts learned in pilates through pregnancy fundamentals + apply them to exercises using the reformer, chair, and tower. participants in this workshop will solidify their understanding of the...

11 Jun joint for june: the knee!

Posted at 22:35h in anatomy fun, joint of the month, upcoming by kinecting 0 Comments

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Focusing on the knee in our mods this month! Fun facts: the screw-home mechanism occurs between the tibia and femur + helps lock your knees into full extension to keep you stable while standing. The popliteus, commonly referred to as "the key that unlocks the...

kinected NYC Tag

29 Mar gait mechanics (virtual) masterclass!

16 Feb head + neck focus!

15 Feb FAMI – Level 2: The Anatomy of Aging

15 Feb virtual pop-up class: lifting + core function

07 Jan focus of the month + masterclass!

21 Dec holiday closures

07 Sep updated vaccination policy!

02 Sep updated vaccination policy!

02 Sep new kinectED: Advanced Prenatal Concepts on the Equipment

11 Jun joint for june: the knee!